PoojaPaath Blogs for Hindu Dharm Understanding

The quest to know oneself is the deepest dive that one can make inside of oneself. Only after one has done this deep dark dive within oneself and recovered from it, does it become possible for the individual self to understand this MIRACLE called LIFE, which is the energy that keeps everything in existence meaningful, purposeful, and ALIVE, this energy that is thriving within us also creates the external experiences of our life. READ MORE....!!

Yoga is an ancient tradition for a healthy life, noting around 10000 year BC in Hindu (Sanatan) Culture. This day was first proposed by Bharat’s Prime Minister Shri Narendra Modi during his speech at the UNGA, on 27 September 2014. It was declared unanimously by the United Nations General Assembly in 2015 to celebrate this day as International Day of Yoga aka, Yoga Day.

A Mala is a string of beads used to count mantras (Sanskrit prayers) in sets of 108 repetitions as a form of meditation. While this is the primary way to use malas, there are several other ways to practice with them to strengthen your mind and heal your mind, body, and heart. 

Doing pooja together as a family every day, creates a ritual of the entire family spending time together. With smartphones, and TV, today even when we spend time together as a family, we either watch TV together, or look at our phones when we are supposed to be paying attention to each other.